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Island Flow Yoga, Islamorada

#7 of 35 in Spas in Florida Keys
Spa / Wellness · Hidden Gem · Yoga / Pilates
Lauren Ferrante, an E-RYT 200, & Certified Catalyst Life Coach, is gratefully and passionately sharing her gifts through yoga in the paradise of the upper Florida Keys. Practicing with Lauren will allow you to shift your energy bringing you closer to joy through an intuitively customized experience accessible to all levels.

Classes are offered weekly at various locations

Privates, groups & events by request

Specializing in yoga for your destination wedding

Life Coaching sessions offered remotely from anywhere in the world.
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Island Flow Yoga reviews

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TripAdvisor traveler rating 5.0
124 reviews
  • Had a wonderful experience practicing yoga with Lauren at Cheeca Lodge during our vacation. I practice yoga regularly back home and I’m familiar with different yoga instructors and I can say this...  more »
  • We are from England and first met Lauren a few years back at a yoga class whilst staying at Cheeca. If you are lucky enough to be staying in the Keys then take that luck and turn it into a wonderful....  more »
  • One of my favorites ever! She played Prince in class after he passed. xo
  • I have been practicing yoga for many years and I can honestly say, Lauren is at the top of her game teaching yoga. Her classes are inclusive of all levels of practice, from the first timer to the experienced yogi. Everyone leaves Lauren's class feeling better about themselves for having shown up to their mat. Plus the location is AH-mazing!!! It will be a challenge to ever practice in a closed studio again.
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