Nancy trains at various locations around Turks and Caicos, including the Graceway Sports Centre and Wrightfully Fit in Grace Bay as a personal trainer and group fitness instructor. Classes include spin, core, tabata, circuit, and boot camps.Before you visit Providenciales, use our trip planner to discover what you can do and see there.
After a hard workout be sure to book a Thai yoga bodywork session (AKA ~ Thai yoga or Thai massage). An experience somewhere between yoga and massage, you just relax and enjoy while Nancy takes you through a full yoga massage stretch. As the participant you arrive in comfortable clothing ~ no oils involved. Thai Massage is used by today's top athletes, Thai Massage, like yoga, lengthens muscle fibres and helps the body regain its flexibility to restore its range of motion. It can prevent injury, increase blood circulation, improve posture, body alignment and more!
“You will never out train a bad diet” … Nancy is now Precision Nutrition certified. This certification covers sport and exercise nutrition. Are you starting from the basics or do you want to take your training to the next level contact Nancy to get your nutrition planning on track.
Glow Fitness TCI reviews
During a 10 day group trip to TCI, some crazy fitness focused person in our group thought it would be a great idea to schedule a couple of group workouts on the beach...to kinda keep the... more »
Nancy is an expat from Canada, lovely and has a great personality. My husband and I booked her for individual Thai Yoga Massages and my only regret was not to have booked her for when I first got... more »
I have doing personal training with Nancy for a few years now, Nancy really challenges me and seems to know my capabilities or how much more I can be pushed more than I do. She’s very intuitive and easy to work with while still being challenging. She is great with her flexible schedule. We can always find time for a session despite our mutually busy schedules. Also, I’m really happy with Nancy on a personal level – she makes exercising fun, and also interesting – and her gym is awesome!
I have been training with Nancy for over a year now. Well equipped private gym, great personalized knowledgeable service, and just super fun.
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