26 days in Bahamas, Jamaica & Seven Mile Beach Itinerary

26 days in Bahamas, Jamaica & Seven Mile Beach Itinerary

Created using Inspirock Caribbean visit planner

Make it your trip
Fly
1
Nassau, Bahamas
— 2 nights
Taxi
2
Paradise Island, Bahamas
— 2 nights
Ferry
3
Harbour Island, Bahamas
— 1 night
Ferry to Nassau, Fly to George Town
4
George Town, Bahamas
— 2 nights
Fly
5
Montego Bay, Jamaica
— 5 nights
Drive
6
Negril, Jamaica
— 2 nights
Drive
7
Ocho Rios, Jamaica
— 3 nights
Drive
8
Port Antonio, Jamaica
— 2 nights
Drive
9
Kingston, Jamaica
— 2 nights
Fly
10
Seven Mile Beach, Cayman Islands
— 3 nights
Drive to Owen Roberts International Airport, Fly to Amsterdam

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Nassau, Bahamas

— 2 nights
On a trip to Nassau you can immerse yourself in a dynamic city atmosphere or spend your days lazing on the soft golden sands.
Get ready for a full day of sightseeing on the next day: admire the natural beauty at Ardastra Gardens & Wildlife Conservation Centre, kick back and relax at Cable Beach, then take an in-depth tour of Pirates of Nassau Museum, and finally fly like a bird with a parasailing or paragliding tour.

To find where to stay, more things to do, reviews, and more tourist information, use the Nassau itinerary builder website.

Amsterdam, The Netherlands to Nassau is an approximately 14-hour flight. Traveling from Amsterdam to Nassau, you'll gain 6 hours due to the time zone difference. In September, Nassau is much hotter than Amsterdam - with highs of 38°C and lows of 29°C. Cap off your sightseeing on the 22nd (Wed) early enough to go by car to Paradise Island.

Things to do in Nassau

Parks · Outdoors · Beaches · Historic Sites

Paradise Island, Bahamas

— 2 nights
Located just off the shore from the capital city, Paradise Island offers glamorous gambling, luxury living, and a welcome dose of island exploration as well.
Kick off your visit on the 23rd (Thu): get up close and personal with brilliant marine life at Marine Habitat at Atlantis and then try to win big at Atlantis Casino. Keep things going the next day: play a few rounds at Ocean Club Golf Course, then get close to the beloved marine mammals with Dolphin Cay, and then relax and rejuvenate at some of the top local wellness centers.

To find ratings, maps, traveler tips, and other tourist information, go to the Paradise Island trip itinerary website.

Paradise Island is very close to Nassau. September in Paradise Island sees daily highs of 38°C and lows of 29°C at night. Cap off your sightseeing on the 24th (Fri) early enough to catch the ferry to Harbour Island.

Things to do in Paradise Island

Outdoors · Parks · Zoos & Aquariums · Golf

Harbour Island, Bahamas

— 1 night
The casual Bahamian vibee of Harbour Island comes through in its atmospheric seaside eateries, the colonial English architecture of its main urban zones, and its wealth of attractive coastal areas.
Kick off your visit on the 25th (Sat): contemplate the long history of Dunmore Town, then stop by A and A Hidden Treasures, then relax and rejuvenate at The Island Spa, and finally stroll through Pink Sands Beach.

To find traveler tips, maps, more things to do, and tourist information, you can read our Harbour Island trip planning tool.

Traveling by ferry from Paradise Island to Harbour Island takes 3.5 hours. Wrap up your sightseeing on the 25th (Sat) to allow time to travel to George Town.

Things to do in Harbour Island

Beaches · Historic Sites · Parks · Outdoors

George Town, Bahamas

— 2 nights
Few island getaways are more idyllic than George Town, a small settlement on the east coast of the Bahamian island of Exuma.
On the 26th (Sun), discover the deep blue sea with a scuba or snorkeling tour, indulge in some personalized pampering at some of the best spas, and then kick back and relax at Beaches of Stocking Island.

To see more things to do, ratings, reviews, and tourist information, read George Town online attractions planner.

You can do a combination of ferry and flight from Harbour Island to George Town in 5.5 hours. Alternatively, you can ride a ferry. On the 27th (Mon), wrap the sightseeing up by early afternoon so you can travel to Montego Bay.

Things to do in George Town

Outdoors · Wildlife · Tours · Beaches

Side Trip

Montego Bay, Jamaica

— 5 nights
The second largest city in Jamaica, Montego Bay boasts an international airport and a major cruise-line terminal, so it regularly receives a big influx of visitors to the island.
Change things up with these side-trips from Montego Bay: Tryall Golf Course (in Sandy Bay) and Fishing Charters & Tours (in Falmouth). Spend the 29th (Wed) wandering through the wild on a nature and wildlife tour. There's much more to do: stop by White Witch Golf Course, buy something for everyone on your list at Blue Diamond Shopping Mall, enjoy the sand and surf at Doctor's Cave Beach, and stroll through Rocklands Bird Sanctuary.

To see where to stay, maps, other places to visit, and tourist information, use the Montego Bay trip itinerary builder site.

The Route module can help you plan travel from George Town to Montego Bay. September in Montego Bay sees daily highs of 38°C and lows of 29°C at night. Finish your sightseeing early on the 2nd (Sat) to allow enough time to drive to Negril.

Things to do in Montego Bay

Outdoors · Wildlife · Tours · Parks

Side Trips

Negril, Jamaica

— 2 nights
Once Jamaica's hidden gem, Negril has significantly expanded its infrastructure without losing its casual way of life.
Start off your visit on the 3rd (Sun): relax and rejuvenate at some of the best spas, then contemplate the waterfront views at Bloody Bay, and then enjoy the sand and surf at Seven Mile Beach. Get ready for a full day of sightseeing on the next day: take a tour by water with Boat Tours & Water Sports, then explore the striking landscape at Negril Cliffs, and then head outdoors with Kingsley's Take Care Tours - Day Tours.

To see more things to do, reviews, and other tourist information, refer to the Negril travel route planner.

Getting from Montego Bay to Negril by car takes about 1.5 hours. Other options: take a bus. In October, daytime highs in Negril are 38°C, while nighttime lows are 28°C. Finish up your sightseeing early on the 4th (Mon) so you can go by car to Ocho Rios.

Things to do in Negril

Outdoors · Parks · Beaches · Nature

Ocho Rios, Jamaica

— 3 nights
A trip to Ocho Rios, the tourist hub of Saint Ann Parish, offers travelers a staggering amount of activities and cultural attractions.
Get out of town with these interesting Ocho Rios side-trips: Green Grotto Caves (in Runaway Bay), Columbus Park (in Discovery Bay) and Bob Marley Museum (in St. Ann's Bay). There's still lots to do: admire the sheer force of Dunn's River Falls and Park, take a pleasant ride with a tour on horseback, take in the natural beauty of Firewater Mineral Healing Spring, and pause for some serene contemplation at Our Lady of Fatima Catholic Church.

For maps, where to stay, traveler tips, and other tourist information, read Ocho Rios trip itinerary planner.

You can drive from Negril to Ocho Rios in 3 hours. Alternatively, you can take a bus. In October, daily temperatures in Ocho Rios can reach 38°C, while at night they dip to 30°C. Wrap up your sightseeing on the 7th (Thu) early enough to drive to Port Antonio.

Things to do in Ocho Rios

Parks · Outdoors · Nature · Tours

Side Trips

Port Antonio, Jamaica

— 2 nights
A coastal getaway from coastal getaways, Port Antonio offers a break from the more touristy retreats in the west of the island.
Kick off your visit on the 8th (Fri): stroll through Winifred Beach, explore the activities along Blue Lagoon, and then tour the pleasant surroundings at Frenchman's Cove. Get ready for a full day of sightseeing on the 9th (Sat): pick up some local products at Boston Jerk Centre and then kick back and relax at Boston Beach.

To see photos, traveler tips, more things to do, and other tourist information, read Port Antonio day trip planning website.

Traveling by car from Ocho Rios to Port Antonio takes 2 hours. Alternatively, you can take a bus. In October, plan for daily highs up to 38°C, and evening lows to 30°C. Cap off your sightseeing on the 9th (Sat) early enough to go by car to Kingston.

Things to do in Port Antonio

Parks · Beaches · Outdoors · Nature

Kingston, Jamaica

— 2 nights
The country's capital, Kingston offers all the excitement of a lively and storied city, while also housing the services and facilities travelers need to get around and see the rest of the island.
On the 10th (Sun), take in the awesome beauty at Blue Mountains. On your second day here, steep yourself in history at Bob Marley Museum, tour the pleasant surroundings at Hellshire Beach, and then see the interesting displays at Peter Tosh Museum.

To see reviews, ratings, maps, and other tourist information, go to the Kingston online trip maker.

You can drive from Port Antonio to Kingston in 2.5 hours. Another option is to take a bus. In October, daily temperatures in Kingston can reach 38°C, while at night they dip to 30°C. Wrap up your sightseeing on the 11th (Mon) early enough to fly to Seven Mile Beach.

Things to do in Kingston

Parks · Nature · Beaches · Outdoors

Side Trip

Seven Mile Beach, Cayman Islands

— 3 nights
Seven Mile Beach is a long crescent of coral-sand beach on the western end of Grand Cayman island. Kick off your visit on the 12th (Tue): tour the pleasant surroundings at Cayman Turtle Centre: Island Wildlife Encounter, sample the fine beverages at Cayman Spirits Co. Distillery, and then discover the deep blue sea with a scuba or snorkeling tour. Keep things going the next day: tour the pleasant surroundings at Davinoff's Concrete Sculpture Garden, tour the pleasant surroundings at Stingray City Grand Cayman, and then kick back and relax at Seven Mile Beach.

To find reviews, photos, where to stay, and other tourist information, refer to the Seven Mile Beach trip app.

Traveling by flight from Kingston to Seven Mile Beach takes 4.5 hours. In October in Seven Mile Beach, expect temperatures between 36°C during the day and 30°C at night. Cap off your sightseeing on the 14th (Thu) early enough to catch the flight back home.

Things to do in Seven Mile Beach

Parks · Wildlife · Outdoors · Theme Parks

Side Trips

Bahamas travel guide

3.6
Beaches · Islands · Water & Amusement Parks
Part of an archipelago encompassing hundreds of islets and cays, Bahamas boast many pink beaches, which get their vibrant color from fractured seashells mixed with ordinary sand. For most pleasure seekers an ideal holiday in Bahamas consists of various sea activities, occasionally interrupted by tours of several cities, offering an eclectic music scene dominated by calypso, soca, and junkanoo genres. Romantic enough to attract newlyweds from around the globe, the islands are also a major center of eco-tourism, with visits to national parks and diving tours in colorful reefs among the most popular things to do in Bahamas.

Jamaica travel guide

4.1
Waterfalls · Beaches · Nightlife
The third most populous English-speaking country in the Americas, Jamaica remains a member of the Commonwealth of Nations, with the British monarch its official head of state. Jamaica tourism thrives thanks to the island nation's reputation for natural beauty, outstanding cuisine, and lively music scene. The country's landscape is as diverse as its population, its tropical climate supporting varied ecosystems that include everything from savannahs to rugged mountain slopes. For most visitors, a holiday in Jamaica is a largely outdoor affair, with hiking, fishing, golfing, camping, snorkeling, horseback riding, and kite surfing among the most popular things to do.

Cayman Islands travel guide

4.1
Scuba & Snorkeling · Beaches · Nature & Parks
Known to some as an offshore financial haven, for pleasure seekers Cayman Islands remain one of the world's top vacation destinations, offering developed beaches and pristine reefs. Water-based activities remain among top things to do on Cayman Islands, with dolphin spotting, swimming with stingrays, and scuba diving favored by visitors of all ages. With world-class accommodations and a low crime rate, the islands ensure an ideal setting for relaxing family vacations. A holiday on Cayman Islands also provides a good chance to explore a cosmopolitan culinary scene, with a range of restaurants serving everything from Indian to Italian specialties.