22 days in St. Lucia & Jamaica Itinerary

22 days in St. Lucia & Jamaica Itinerary

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Route & dates

22 days in St. Lucia & Jamaica Itinerary

Start: London, United Kingdom
Fly:  12 h
1
Soufriere, St. Lucia
— 6 nights
Fly:  7 h 45 min
2
Kingston, Jamaica
— 4 nights
Drive:  1 h 30 min
3
Ocho Rios, Jamaica
— 4 nights
Bus:  1 h 30 min
4
Montego Bay, Jamaica
— 6 nights
Fly:  13 h 30 min
End: London, United Kingdom

6
nights
Soufriere, St. Lucia

Soufriere ©
Home to some of Saint Lucia's landmark buildings and natural features, Soufriere provides travelers with an engaging and direct route into the center of island life.
Take a break from Soufriere with a short trip to Rodney Bay in Castries, about 1h 15 min away. Spend the 7th (Tue) exploring nature at Pigeon Island National Park. There's much more to do: see majestic marine mammals with a dolphin and whale watching tour, contemplate the waterfront views at Marigot Bay, contemplate the long history of Morne Coubaril Estate, and witness a stunning natural landmark at Sulphur Springs.

To find more things to do, where to stay, reviews, and more tourist information, you can read our Soufriere day trip app .

London, UK to Soufriere is an approximately 12-hour flight. The time zone changes from Greenwich Mean Time to Atlantic Standard Time, which is usually a -4 hour difference. When traveling from London in July, plan for a bit warmer days in Soufriere, with highs around 36°C, while nights are much hotter with lows around 30°C. Wrap up your sightseeing on the 12th (Sun) early enough to travel to Kingston.

Things to do in Soufriere

Parks Nature Outdoors

Side Trips

St. Lucia, Rodney Bay
Highlights from your plan
Pigeon Island National Park ©
Pigeon Island National Park
Diamond Falls Botanical Gardens ©
Diamond Falls Botanical Gardens
Rodney Bay ©
Rodney Bay

4
nights
Kingston, Jamaica

Kingston ©
The country's capital, Kingston offers all the excitement of a lively and storied city, while also housing the services and facilities travelers need to get around and see the rest of the island.
Venture out of the city with trips to Reach Falls (in Port Antonio) and Blue Mountain Peak (in Blue Mountains National Park). The adventure continues: steep yourself in history at Bob Marley Museum, take in the waterfront activity at Port Royal, explore the activities along Long Bay (Northeast), and get outside with Lime Cay.

Use Inspirock's suggestions to plan your Kingston trip and find the best activities and attractions for your vacation.

Traveling by flight from Soufriere to Kingston takes 8 hours. Alternatively, you can do a combination of flight and bus. You'll gain 1 hour traveling from Soufriere to Kingston due to the time zone difference. July in Kingston sees daily highs of 38°C and lows of 30°C at night. Wrap up your sightseeing on the 16th (Thu) to allow time to drive to Ocho Rios.

Things to do in Kingston

Parks Nature Historic Sites

Side Trips

Blue Mountain Peak, Long Bay (Northeast), Reach Falls
Highlights from your plan
Blue Mountain Peak ©
Blue Mountain Peak
Bob Marley Museum ©
Bob Marley Museum
Reach Falls ©
Reach Falls

4
nights
Ocho Rios, Jamaica

Ocho Rios ©
A trip to Ocho Rios, the tourist hub of Saint Ann Parish, offers travelers a staggering amount of activities and cultural attractions.
Change things up with these side-trips from Ocho Rios: Bob Marley Museum (in St. Ann's Bay) and Green Grotto Caves (in Runaway Bay). The adventure continues: take in the dramatic scenery at Dunn's River Falls and Park, relax and float downstream with a rafting and tubing tour, take a pleasant ride with a tour on horseback, and fulfill a lifelong dream with a swim-with-the-dolphins experience.

To find maps, photos, where to stay, and tourist information, you can read our Ocho Rios route planning website .

You can drive from Kingston to Ocho Rios in 1.5 hours. Alternatively, you can take a bus. In July, daytime highs in Ocho Rios are 38°C, while nighttime lows are 30°C. Finish your sightseeing early on the 20th (Mon) to allow enough time to take a bus to Montego Bay.

Things to do in Ocho Rios

Outdoors Parks Tours

Side Trips

Bob Marley Museum, Green Grotto Caves
Highlights from your plan
Dunn's River Falls and Park ©
Dunn's River Falls and Park
Rainforest Adventures ©
Rainforest Adventures
Horseback Riding Tours

6
nights
Montego Bay, Jamaica

Montego Bay ©
The second largest city in Jamaica, Montego Bay boasts an international airport and a major cruise-line terminal, so it regularly receives a big influx of visitors to the island.
Explore the numerous day-trip ideas around Montego Bay: Negril (Bloody Bay, Seven Mile Beach, &more), Tryall Golf Course (in Sandy Bay) and YS Falls (in Saint Elizabeth Parish). There's lots more to do: contemplate the long history of Rose Hall Great House, tour the pleasant surroundings at Rocklands Bird Sanctuary (Near Montego Bay), buy something for everyone on your list at Whitter Village Shopping Mall, and admire the sheer force of Mayfield Falls Jamaica (Original).

Plan my day in Montego Bay using traveler tips and tourist information provided by Inspirock.

You can take a bus from Ocho Rios to Montego Bay in 1.5 hours. Alternatively, you can drive. Expect a daytime high around 39°C in July, and nighttime lows around 29°C. Finish your sightseeing early on the 26th (Sun) to allow enough time to travel back home.

Things to do in Montego Bay

Parks Outdoors Nature

Side Trips

Negril, Tryall Golf Course, Rocklands Bird Sanctuary, Mayfield Falls Jamaica (Original), YS Falls
Highlights from your plan
Seven Mile Beach ©
Seven Mile Beach
YS Falls ©
YS Falls
Rose Hall Great House ©
Rose Hall Great House

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