LeCiel Studio, Stellenbosch

4.5
#50 of 112 in Spas in Western Cape
Cecile Sasman found LeCielStudio in her home town, Stellenbosch, during April 2015. She is a qualified BASI (Body Art Science International) Mat Pilates Instructor, an enthusiastic entrepreneur & a Neolife independent distributor.

While growing up, her passion was Ballet while also enjoying doing Pilates & various other sports, social & cultural activities. After completing her BA Humanities & Post Graduate Diploma at Stellenbosch University, she moved to South Korea for 6 years, where she taught English. She enjoyed exploring other parts of South Korea; traveled to a few other countries; & attended Ballet & Salsa classes.

During 2014, she attended the BASI Mat Pilates Instructors course in Seoul, & completed her exams in Camps Bay, Cape Town in March 2015. BASI is an International Pilates Company, priding itself in its various professional instructor courses.

LeCielStudio has grown greatly & is very proud to have Jieun Geum & Dinah Dick as part of the team. They also qualified with BASI. They add their own personality & flavours which give a great variety of sessions.

The Mission of LeCielStudio:

To guide people of any age to –

• become aware of their body’s capabilities;

• improve their mindful movement;

• incorporate their practiced movement in their daily lives.

LeCielStudio focusses on movement to be initiated with the Pilates lateral or intercostal breathing method to assist any effort made by the body & mind.

LeCielstudio believes in a holistic approach to health & wellbeing which

includes Neolife’s –

• Cellular Nutrition to help end the trend of chronic illness & fatigue;

• Biodegradable & concentrated cleaning material which can form part of grey water & saves the environment from toxic chemicals & ungradable plastic

• Nutriance, a beautiful nutrient skin care range, helping our skin to look & feel vibrant.

LeCielStudio also invites other modalities to the floor, such as Nia, Yoga & TRE, which are exciting & attentive methods to enhance the experience of mindful movement.

LeCielStudio supports other professional opinions & kinesiology-, chiropractic-, sport massage therapy-, physiotherapy- & psychology practices to help enhance the clients’ Pilates practise routines.

The Vision of LeCielStudio:

To provide everyone, interested in their health & well-being, a comfortable & happy environment, to inform & assist on personal growth to well-balanced individuals. LeCiel Studio is just one of the many highlights you can arrange to see using our , world travel planner Edition.
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5.0
TripAdvisor
  • CeilaPilates is an excellent way to strengthen your core, exercise your stamina, focus on your breathing, explore serenity whilst having a fun and challenging pilates session. I am amazed at how...  more »
  • If you are looking for a personalized pilates workout that will challenge you and offer great variety and a sense of humour, connect with Cecile or one of her fellow instructors from LeCiel a...  more »
Google
  • I’ve been with Le Ciel Studio for 4 months now and have seen a significant change in my posture as well as how I relate to my body. Every session is insightful and one never feels as though one is stagnant in development. I love how intimate the sessions are and you can really focus on the small things that truly matter. I’m totally addicted. Thanks Cecile! I love it!
  • Muscles and joints become stiff when you are over 80. Ceilapilates helps tremendously in keeping both body systems subtle and functional. Roll on 90's. Highly recommended.
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