Upward Dog Yoga Centre, Ottawa

4.9
#3 of 6 in Classes in Ottawa
Part of the Ottawa yoga community since 2002, Upward Dog Yoga Centre offers 50 classes a week for all levels with wide variety of styles, including HOT ROOM Power, HATHA, VINYASA Flow, YIN, PILATES, BARRE, BEGINNERS YOGA and PRE/POST NATAL. We also offer MASSAGE by registered massage therapist and physiotherapy and acupuncture coming soon. Our environmentally conscious Byward Market Centre has three yoga halls and is equipped with changing and showering facilities. Our instructors are certified with Yoga Alliance and many have received their training through the Upward Dog Teacher Training Program.

All of our classes are drop-in, so whether you're new to yoga, enjoy a regular yoga practice, or maybe a seasoned athlete looking to take your training to a whole new level, we offer classes that will help you to find balance, peace, health, and well-being.
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Upward Dog Yoga Centre Reviews
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TripAdvisor Traveler Rating
TripAdvisor Traveler Rating 5.0
8 reviews
Google
4.8
TripAdvisor
  • Upward Dog Yoga Centre looked deserted this Wednesday afternoon. A glimpse through the front door revealed Mavis with her mop cleaning the sweat off the carpet from last night’s session. Other than...  more »
  • Upward Dog is a really wonderful yoga centre. Welcoming, a wide variety of classes throughout the day, students of all ages and abilities. Hatha, yin, pilates, and barre classes. The teachers are...  more »
Google
  • Good space and nice selection of class types. I like all the teachers I've had so far. Still exploring. They have deals to buy bunches of classes. Change area not so nice but the classes make up for this little hiccup..
  • Words cannot express how much I love this studio, the friendly and professional staff and how cozy and relaxing the atmosphere is. I thoroughly enjoy attending the classes because it's so much more than just a yoga studio. The only way to understand how great it is here is to come in yourself and attend a class, you definitely will not regret it!
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